精油功效

鼻敏感
爐薰:
1. 尤加利4 drops + orange 3 drops
2. lavender 2 drops + 尤加利4 drops + lemon 2 drops
3. 尤加利1 drop + 天竺葵1 drop + rosemary 3 drops
4. 迷迭香 3 drops + thyme 1 drop + peppermint 1 drop
5. lemon 2 drops + 尤加利 3 drops + rosemary 3 drops

滴手帕(有需要時聞): orange 1 drop + 尤加利1 drop

按摩:
1. lemon 1 drop + 尤加利2 drops + 迷迭香3 drops + 30ml底油按摩胸部,頸,額頭,鼻的位置
2. tea tree 2 drops + lavender 2 drops + 尤加利2 drops 加30ml底油每日早晚打圈按心口,1 or 兩隻手按鼻,額頭(for嚴重鼻敏感)

因高血壓,鼻敏感改方
tea tree 4 drops+marjoram 2 drops+peppermint 2 drops+lavender2 drops.

氣管敏感
乳香 2 drops + lavender 2 drops +天竺葵 1 drop +cypress 1 drop

要按背,心口,喉部,鼻--2 drops複方add 10ml base oil
也用此方點爐

鼻膜薄
可用-尤加利,乳香,松樹,快樂鼠尾草,洋甘菊,安息香 or 薄荷
1.尤加利3 drops + Peppermint 2 drops+Clary Sage 3 drops
2.Frankincense 2 drops+快樂鼠尾草 2 drops+lemon 1 drops+Chamomile 2 drops

要點加按鼻( 3 drops 複方+10ml base oil)

鼻膜發炎
1.tea tree 2 drops+basil 2 drops+rosemary 3 drops
2.thyme 2 drops+rosemary 3 drops +lavender 1 drops+尤加利 2 drops

扁桃腺炎
lavender 4 drops+ lemon2 drops+ tea tree 5 drops+ ginger 2 drops,先溝好
-每日早晚,用熱毛巾滴 3滴複方,敷係喉嚨位
-用5-6滴複方,點香薰爐

另外用honey1 湯匙,蘋果醋3湯匙,ginger 1 drops,lemon 2 drops溝好備用
每日早晚用1茶匙以上的混合劑,溝1杯水漱口

感冒
爐薰:
1. thyme 2 drops + lemon 3 drops + tea tree 2 drops + 尤加利1 drop
2. 乳香1 drop + lavender 2 drops + orange 2 drops
按摩: 尤加利2 drops + lemon 1 drop + rosemary 3 drops加5ml base oil按鼻,喉嚨,心口

咳,氣管炎
pine2 drops + lavender 3 drops +lemon 2 drops

乾咳,流鼻水
pine2 drops +尤加利 2 drops + peppermint 1 drop

痰,喉嚨痛
1.ginger 1 drop+ 尤加利 3 drop+pine 1 drop
2.ginger 1 drop +rosemary 2 drops + 尤加利 3 drops

發燒
lavender 2 drops + tea tree 2 drops +尤加利 2 drops
溝好備用,可用5ml base oil + 2 drops複方按摩頸,淋巴位,鼠蹊位,每小時按
浸浴退燒
1.尤加利2 drops+ lavender 2 drops
2.lavender 2 drops+尤加利2 drops+tea tree 2 drops

一盆水加複方浸身,要用毛巾浸透盆內的水夾於翼內,可加快降低體,比用淨水快.

哮喘
安息香 2 drops + 尤加利2 drops + orange 3 drops

嚴重鼻塞
thyme 1 drop + 尤加利3 drops + ravensara 1 drop
沖涼: tea tree, lavender, 尤加利各一drop

鼻塞
1..尤加利4 drops + lavender 2 drops + lemon 2 drops
2.lavender 3 drops+eucalyptus 2 drops+tea tree 3 drops
3.rosemary 3 drops+lavender 3 drops+lemon 2 drops
4.eucalyptus 3 drops+lemon 2 drops+lavender 3 drops+orange 1 drops

喉嚨痛
1. lemon 2 drops + lavender 2 drops + 尤加利4 drops
2. tea tree 2 drops + lemon 2 drops + lavender 4 drops
3. lavender 3 drops + peppermint 1 drop + 佛手柑3 drops

喉嚨痛,cough,痰,但偏重於咳和痰
尤加利3 drops + thyme 1 drops + tea tree
2 drops + lemon2 drops + lavender 2 drops
全屋噴 lavender + thyme @ 5 drops +酒精5ml,add 50ml water

肺部發炎,如咳,痰,氣喘
Myrrh 1 drop +Vetiver 2 drops +lavender 3 drops

咳,鼻塞,喉嚨痛
benzoin 1 drop+basil 2 drops+彿手柑 2 drops

咳,流鼻水/鼻涕<嚴重>
頭一兩日
-首先點Tea tree 5 drops+尤加利 4 drops+lavender 4 drops
-用以上條複方3drops+sweet almond 20ml
按摩油先倒落你手心,數5秒,之後兩手初均油開始按
心口-順時針輕按10mins,慢慢按上頸(喉嚨位)向上掃3mins,之後按鼻翼上下上下咁按5mins,最後按鼻孔,人中1mins
慢慢轉側女女向住你,你隻手伸入衫內按背,打圈按
5-8mins<按前飲1小杯暖水>
-用此複方5drops+酒精/伏特加5ml +開水30-50ml,一定要全屋所有地方都噴均
其後轉方
-rosemary 4 drops+尤加利3 drops+tea tree 3 drops +lemon 2 drops
溝好後同之前一樣用法.
另外噴屋的方,噴完哂後都要改.
-Thyme 2 drops +尤加利 2 drops +Tea tree 3 drops
add 酒精 5ml & water50ml

偏頭痛/relax/除狗味
1. lavender 4 drops + ylang ylang 2 drops + orange 2 drops
2. lavender 3 drops + 佛手柑3 drops + lemon 2 drops

頭痛
天竺葵 3 drops + rosewood 2 drops +YlangYlang 2 drops

胃痛
thyme3 drops+馬鬱蘭 2 drops+lavender 2 drops

貧血
lemon 6 drops + ylang ylang 2 drops + lavender 2 drops

降血壓
快樂鼠尾草clary sage ,lavender,馬鬱蘭marjoram
1. clary sage 3 drops + 馬鬱蘭 3 drops +天竺葵2 drops
2. ylangylang 2 drops + 羅馬洋甘菊 2 drops + 馬鬱蘭 3 drops
3. lavender 2 drops + ylangylang 2 drops +orange 2 drops

點or按摩marjoram 4 drops+天竺葵 5 drops, add 30ml oil (按摩-要向心臟按,e.g.由腳向上,手按向心)
浸浴-lavender 2 drops+marjoram 5 drops+天竺葵 4 drops,先溝好備用.用 4 滴複方+3ml base oil,之後浸

可降膽固醇,降血糖,有解毒
1.orange 4 drops +rosemary 3 drops
2.rosemary 4 drops+ginger 3 drops+lemon 3 drops
要長期點

靜脈曲張
cypress 5 drops+peppermint 8 drops+天竺葵8 drops
add 30ml sweet almond oil
睡前先用複方油 8-10ml 用熱水浸15mins,之後用複方油按摩(不可以隨便亂咁按,只可以用手由腳板位向上輕掃過至曲張位置)睡時一定要用最少三個枕頭盛起患腳

關節problem按摩
ginger 3 drops+ rosemary 2 drops+lemongrass 2 drops+base oil 15ml

減輕痛風、風濕和關節炎
1.carrot seed 2 drops+juinper 4drops + 尤加利 4 drops + 德國洋甘菊2 drops ,Add sweet almond 30ml
2.薰衣草 3 drops + 薄荷2 drops+百里香3 drops+ 冬青油 2 drops ,Add 30ml sweet almond oil



精神上的問題

安睡
1. 柑 + 甘菊 + 薰衣草
2. lavender 3 drops + 佛手柑3 drops + orange 2 drops
3.lavender 3 drops+羅馬洋甘菊2 drops+basil 3 drops
4.orange 3 drops+ rosewood 2 drops +clove 2 drops


如果你想降血壓加失眠一齊治療,可用以下的複方
4.lavender 3 drops+馬鬱蘭 2 drops +lemon 2 drops

relax
1. 天竺葵3 drops + 佛手柑/orange 3 drops
2. orange 4 drops + ylang ylang 2 drops + lavender 4 drops
3. 乳香2 drops + lavender 3 drops + 天竺葵3 drops
4.歐芹3 drops+pine 2 drops+佛手柑2 drops
5.ginger 3 drops+orange 3 drops+柑 2 drops
6.basil 3 drops+lemon 3 drops+orange 2 drops(Daytime)
7.佛手柑 3 drops +lavender 2 drops +thyme 2 drops
8.lavender 3 drops+甘菊 2 drops+天竺葵 2 drops
9.lavender 3 drops+尤加利 3 drops+甘菊 2 drops
10.Patchouli 2 drops+Geranium 2 drops+Grapefruit 3 drops
11.clove 2 drops + lemon 3 drops + lavender 3 drops
12.雪松 2 drops+天竺葵 3 drops+lemon 2 drops

relax + 安睡
1.馬鬰蘭 3 drops+lavender 3 drops+洋甘菊 2 drops
2.lavender 3 drops+洋甘菊 2 drops+orange 2 drops

頭痛+relax
1.rosemary 2 drops+lavender 3 drops+洋甘菊 2 drops
2.馬鬱蘭 3 drops + lemon 2 drops +melissa 2 drops

集中精神
佛手柑4 drops + grapefruit 3 drops

集中精神,加記憶
clove 3 drops+ 天竺葵3drops + 佛手柑2drops